Burn Lawson 2500m row
2,500
Meters
11:29.6
Time
2:17.9
Pace
143
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 169 |
July 27, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.6 | 2,500 | 2:17.9 | 133 | 759 | 26 | 135 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 26 | 127 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 26 | 133 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 26 | 137 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 26 | 140 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 738 | 26 | 138 |
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Workout Graph
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