Burn Lawson 11:44 row
2,525
Meters
11:44.6
Time
2:19.5
Pace
144
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 318 |
| Drag Factor | 110 |
July 19, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.6 | 2,525 | 2:19.5 | 129 | 743 | 27 | 142 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 27 | 142 |
| 11:44.6 | 525 | 2:17.9 | 133 | 759 | 27 | 143 |
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Workout Graph
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