Burn Lawson 13:49 row
3,020
Meters
13:49.5
Time
2:17.3
Pace
175
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 129 |
July 18, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,020 | 2:17.3 | 135 | 765 | 27 | 145 |
| 5:32.4 | 1,200 | 2:18.5 | 132 | 753 | 27 | 141 |
| 10:58.4 | 1,200 | 2:15.8 | 140 | 780 | 28 | 147 |
| 13:49.5 | 620 | 2:17.9 | 133 | 758 | 27 | 149 |
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Workout Graph
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