Burn Lawson 15:55 row
3,517
Meters
15:55.0
Time
2:15.7
Pace
206
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 137 |
July 09, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.0 | 3,517 | 2:15.7 | 140 | 781 | 27 | 145 |
| 9:29.0 | 2,100 | 2:15.4 | 141 | 784 | 27 | 145 |
| 15:55.1 | 1,417 | 2:16.2 | 138 | 776 | 27 | 146 |
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Workout Graph
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