Burn Lawson 2100m row
2,100
Meters
11:37.6
Time
2:46.0
Pace
107
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 124 |
July 08, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.6 | 2,100 | 2:46.0 | 76 | 562 | 24 | 125 |
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 24 | 118 |
| 2:49.1 | 1,000 | 2:49.1 | 72 | 549 | 24 | 125 |
| 2:44.0 | 1,500 | 2:44.0 | 79 | 573 | 24 | 125 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 24 | 129 |
| 0:30.4 | 2,100 | 2:32.0 | 100 | 643 | 26 | 131 |
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Workout Graph
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