Burn Lawson 1400m row
1,400
Meters
5:46.5
Time
2:03.7
Pace
88
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 151 |
July 08, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,400 | 2:03.7 | 185 | 935 | 28 | 158 |
| 1:16.3 | 300 | 2:07.1 | 170 | 885 | 29 | 142 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 28 | 154 |
| 1:13.9 | 900 | 2:03.1 | 187 | 944 | 28 | 162 |
| 1:13.7 | 1,200 | 2:02.8 | 189 | 949 | 28 | 168 |
| 0:48.5 | 1,400 | 2:01.2 | 196 | 975 | 28 | 168 |
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Workout Graph
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