Burn Lawson 12:30 row
2,408
Meters
12:30.3
Time
2:35.7
Pace
128
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 197 |
July 08, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.3 | 2,408 | 2:35.7 | 93 | 618 | 24 | 123 |
| 12:30.4 | 2,408 | 2:35.8 | 93 | 618 | 24 | 123 |
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Workout Graph
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