Burn Lawson 2700m row
2,700
Meters
16:05.7
Time
2:58.8
Pace
135
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 121 |
July 08, 2025 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 2,700 | 2:58.8 | 61 | 510 | 22 | 121 |
| 3:51.3 | 600 | 3:12.7 | 49 | 468 | 22 | 121 |
| 3:38.1 | 1,200 | 3:01.7 | 58 | 500 | 22 | 121 |
| 3:34.7 | 1,800 | 2:58.9 | 61 | 510 | 23 | 121 |
| 3:24.5 | 2,400 | 2:50.4 | 71 | 543 | 23 | 122 |
| 1:37.0 | 2,700 | 2:41.6 | 83 | 585 | 23 | 122 |
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Workout Graph
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