Burn Lawson 1900m row
1,900
Meters
8:04.9
Time
2:07.6
Pace
115
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 130 |
July 07, 2025 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,900 | 2:07.6 | 168 | 879 | 27 | 157 |
| 1:43.3 | 400 | 2:09.1 | 163 | 859 | 27 | 149 |
| 1:41.6 | 800 | 2:07.0 | 171 | 888 | 27 | 154 |
| 1:42.0 | 1,200 | 2:07.5 | 169 | 881 | 28 | 159 |
| 1:42.3 | 1,600 | 2:07.8 | 167 | 876 | 28 | 161 |
| 1:15.7 | 1,900 | 2:06.1 | 174 | 899 | 29 | 163 |
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Workout Graph
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