Burn Lawson 14:12 row
3,109
Meters
14:12.2
Time
2:17.0
Pace
181
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 141 |
July 07, 2025 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.2 | 3,109 | 2:17.0 | 136 | 767 | 27 | 146 |
| 7:17.1 | 1,600 | 2:16.5 | 137 | 772 | 27 | 145 |
| 14:12.2 | 1,509 | 2:17.5 | 135 | 762 | 27 | 148 |
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Workout Graph
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