Burn Lawson 18:40 row
4,002
Meters
18:40.3
Time
2:19.9
Pace
229
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 159 |
July 07, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.3 | 4,002 | 2:19.9 | 128 | 739 | 27 | 139 |
| 11:06.2 | 2,400 | 2:18.7 | 131 | 750 | 27 | 139 |
| 18:40.4 | 1,602 | 2:21.7 | 123 | 722 | 27 | 140 |
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Workout Graph
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