Burn Lawson 9:23 row
2,008
Meters
9:23.3
Time
2:20.2
Pace
115
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 133 |
July 06, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,008 | 2:20.2 | 127 | 736 | 27 | 139 |
| 9:23.3 | 2,009 | 2:20.1 | 127 | 737 | 27 | 139 |
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Workout Graph
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