Burn Lawson 11:07 row
2,214
Meters
11:07.8
Time
2:30.8
Pace
121
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 147 |
July 06, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,214 | 2:30.8 | 102 | 651 | 24 | 126 |
| 11:07.8 | 2,215 | 2:30.7 | 102 | 651 | 24 | 126 |
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Workout Graph
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