Burn Lawson 10000m row
10,000
Meters
47:22.7
Time
2:22.1
Pace
566
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 140 |
July 05, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.7 | 10,000 | 2:22.1 | 122 | 719 | 26 | 139 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 767 | 27 | 136 |
| 9:23.6 | 4,000 | 2:20.9 | 125 | 730 | 27 | 140 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 712 | 27 | 140 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 686 | 26 | 139 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 706 | 27 | 144 |
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Workout Graph
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