Burn Lawson 2100m row
2,100
Meters
10:20.3
Time
2:27.6
Pace
113
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 150 |
July 05, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,100 | 2:27.6 | 109 | 673 | 24 | 121 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 26 | 121 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 25 | 121 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 24 | 120 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 670 | 24 | 124 |
| 0:29.4 | 2,100 | 2:27.0 | 110 | 679 | 24 | 119 |
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Workout Graph
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