Burn Lawson 2100m row
2,100
Meters
10:21.8
Time
2:28.0
Pace
113
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 198 |
July 04, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,100 | 2:28.0 | 108 | 671 | 23 | 121 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 24 | 117 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 23 | 121 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 23 | 122 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 23 | 122 |
| 0:30.0 | 2,100 | 2:30.0 | 104 | 656 | 22 | 123 |
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Workout Graph
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