Burn Lawson 30:05 row
6,082
Meters
30:05.1
Time
2:28.3
Pace
334
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 135 |
June 28, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,082 | 2:28.3 | 107 | 668 | 26 | 122 |
| 21:12.4 | 4,300 | 2:27.9 | 108 | 671 | 26 | 122 |
| 30:05.1 | 1,782 | 2:29.4 | 105 | 660 | 26 | 122 |
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Workout Graph
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