Burn Lawson 2100m row
2,100
Meters
10:18.8
Time
2:27.3
Pace
113
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 191 |
June 22, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,100 | 2:27.3 | 109 | 676 | 25 | 122 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 26 | 122 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 25 | 123 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 25 | 125 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 25 | 119 |
| 0:30.3 | 2,100 | 2:31.5 | 101 | 646 | 26 | 121 |
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Workout Graph
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