Burn Lawson 600m row
600
Meters
2:23.9
Time
1:59.9
Pace
39
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 123 |
June 14, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 600 | 1:59.9 | 203 | 998 | 31 | 150 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 32 | 133 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 32 | 153 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 30 | 165 |
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Workout Graph
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