Burn Lawson 1800m row
1,800
Meters
7:39.5
Time
2:07.6
Pace
110
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 122 |
June 14, 2025 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 1,800 | 2:07.6 | 168 | 879 | 28 | 151 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 30 | 142 |
| 1:41.5 | 800 | 2:06.8 | 171 | 889 | 28 | 149 |
| 1:42.1 | 1,200 | 2:07.6 | 168 | 879 | 28 | 154 |
| 1:41.4 | 1,600 | 2:06.7 | 172 | 891 | 27 | 155 |
| 0:49.2 | 1,800 | 2:03.0 | 188 | 947 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.