Burn Lawson 3200m row
3,200
Meters
16:41.1
Time
2:36.4
Pace
169
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 123 |
June 14, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.1 | 3,200 | 2:36.4 | 91 | 614 | 24 | 118 |
| 3:36.1 | 700 | 2:34.3 | 95 | 627 | 26 | 120 |
| 3:37.5 | 1,400 | 2:35.3 | 93 | 621 | 24 | 121 |
| 3:39.4 | 2,100 | 2:36.7 | 91 | 612 | 25 | 118 |
| 3:40.6 | 2,800 | 2:37.5 | 89 | 607 | 24 | 118 |
| 2:07.5 | 3,200 | 2:39.3 | 86 | 597 | 25 | 117 |
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Workout Graph
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