Burn Lawson 0:34 row
69
Meters
0:34.6
Time
4:10.7
Pace
3
Calories
109
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 12 |
| Drag Factor | 108 |
June 13, 2025 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.6 | 69 | 4:10.7 | 22 | 376 | 23 | 109 |
| 0:31.5 | 69 | 3:48.2 | 29 | 401 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.