Burn Lawson 1:00:00 row
12,426
Meters
1:00:00.0
Time
2:24.8
Pace
698
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1616 |
| Drag Factor | 167 |
June 12, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,426 | 2:24.8 | 115 | 696 | 26 | 135 |
| 12:00.0 | 2,458 | 2:26.4 | 111 | 683 | 26 | 132 |
| 24:00.0 | 2,525 | 2:22.5 | 121 | 715 | 27 | 133 |
| 36:00.0 | 2,420 | 2:28.7 | 106 | 665 | 26 | 140 |
| 48:00.0 | 2,509 | 2:23.4 | 118 | 707 | 27 | 136 |
| 1:00:00.0 | 2,515 | 2:23.1 | 119 | 710 | 28 | 135 |
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Workout Graph
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