Burn Lawson 1700m row
1,700
Meters
7:14.8
Time
2:07.8
Pace
103
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 137 |
June 08, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,700 | 2:07.8 | 167 | 875 | 28 | 156 |
| 1:46.3 | 400 | 2:12.8 | 149 | 813 | 29 | 145 |
| 1:42.0 | 800 | 2:07.5 | 169 | 881 | 28 | 152 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 877 | 29 | 156 |
| 1:40.4 | 1,600 | 2:05.5 | 177 | 909 | 29 | 163 |
| 0:23.9 | 1,700 | 1:59.5 | 205 | 1005 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.