Burn Lawson 2100m row
2,100
Meters
11:33.4
Time
2:45.0
Pace
108
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 169 |
May 29, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,100 | 2:45.0 | 78 | 567 | 24 | 125 |
| 2:49.5 | 500 | 2:49.5 | 72 | 547 | 25 | 129 |
| 2:41.8 | 1,000 | 2:41.8 | 83 | 584 | 25 | 128 |
| 2:44.2 | 1,500 | 2:44.2 | 79 | 572 | 24 | 126 |
| 2:44.2 | 2,000 | 2:44.2 | 79 | 572 | 24 | 123 |
| 0:33.7 | 2,100 | 2:48.5 | 73 | 551 | 23 | 123 |
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Workout Graph
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