Burn Lawson 600m row
600
Meters
2:31.1
Time
2:05.9
Pace
36
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 124 |
May 28, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 600 | 2:05.9 | 175 | 903 | 31 | 151 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 31 | 140 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 31 | 154 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 32 | 159 |
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Workout Graph
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