Burn Lawson 2500m row
2,500
Meters
11:38.7
Time
2:19.7
Pace
141
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 117 |
May 28, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,500 | 2:19.7 | 128 | 741 | 27 | 146 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 27 | 141 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 27 | 145 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 27 | 152 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 27 | 148 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 744 | 27 | 148 |
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Workout Graph
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