Burn Lawson 1:30:00 row
16,552
Meters
1:30:00.0
Time
2:43.1
Pace
868
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 2164 |
| Drag Factor | 168 |
May 28, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,552 | 2:43.1 | 81 | 577 | 23 | 118 |
| 18:00.0 | 3,223 | 2:47.5 | 74 | 556 | 24 | 115 |
| 36:00.0 | 3,318 | 2:42.7 | 81 | 579 | 24 | 118 |
| 54:00.0 | 3,205 | 2:48.4 | 73 | 551 | 23 | 116 |
| 1:12:00.0 | 3,412 | 2:38.2 | 88 | 603 | 24 | 121 |
| 1:30:00.0 | 3,394 | 2:39.1 | 87 | 599 | 24 | 121 |
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Workout Graph
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