Burn Lawson 1400m row
1,400
Meters
6:05.1
Time
2:10.3
Pace
83
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 120 |
May 27, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,400 | 2:10.3 | 158 | 843 | 29 | 154 |
| 1:22.9 | 300 | 2:18.1 | 133 | 756 | 29 | 146 |
| 1:17.6 | 600 | 2:09.3 | 162 | 856 | 28 | 150 |
| 1:18.1 | 900 | 2:10.1 | 159 | 846 | 28 | 156 |
| 1:17.4 | 1,200 | 2:09.0 | 163 | 861 | 29 | 157 |
| 0:49.1 | 1,400 | 2:02.7 | 189 | 951 | 31 | 163 |
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Workout Graph
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