Burn Lawson 10000m row
10,000
Meters
49:05.1
Time
2:27.2
Pace
552
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 111 |
May 27, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.1 | 10,000 | 2:27.2 | 110 | 677 | 27 | 137 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 27 | 132 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 27 | 140 |
| 9:51.2 | 6,000 | 2:27.8 | 108 | 673 | 27 | 139 |
| 9:56.2 | 8,000 | 2:29.0 | 106 | 663 | 27 | 138 |
| 9:47.2 | 10,000 | 2:26.8 | 111 | 680 | 27 | 138 |
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Workout Graph
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