Burn Lawson 21:52 row
4,009
Meters
21:52.4
Time
2:43.6
Pace
208
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 124 |
May 26, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.4 | 4,009 | 2:43.6 | 80 | 574 | 25 | 119 |
| 8:46.2 | 1,600 | 2:44.4 | 79 | 570 | 26 | 121 |
| 17:30.6 | 1,600 | 2:43.8 | 80 | 573 | 25 | 117 |
| 21:51.7 | 809 | 2:41.3 | 83 | 586 | 25 | 120 |
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Workout Graph
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