Burn Lawson 5700m row
5,700
Meters
27:53.2
Time
2:26.7
Pace
314
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 755 |
| Drag Factor | 117 |
May 25, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.2 | 5,700 | 2:26.7 | 111 | 680 | 27 | 131 |
| 5:48.6 | 1,200 | 2:25.2 | 114 | 693 | 27 | 130 |
| 5:44.7 | 2,400 | 2:23.6 | 118 | 706 | 27 | 135 |
| 5:49.3 | 3,600 | 2:25.5 | 114 | 690 | 27 | 133 |
| 5:57.8 | 4,800 | 2:29.0 | 106 | 663 | 27 | 132 |
| 4:32.8 | 5,700 | 2:31.5 | 101 | 646 | 27 | 126 |
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Workout Graph
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