Burn Lawson 8100m row
8,100
Meters
44:50.9
Time
2:46.1
Pace
419
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 152 |
May 24, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.9 | 8,100 | 2:46.1 | 76 | 562 | 24 | 118 |
| 10:04.0 | 1,700 | 2:57.6 | 62 | 514 | 23 | 115 |
| 9:30.3 | 3,400 | 2:47.7 | 74 | 555 | 24 | 115 |
| 9:16.5 | 5,100 | 2:43.6 | 80 | 574 | 24 | 118 |
| 9:09.9 | 6,800 | 2:41.7 | 83 | 584 | 24 | 122 |
| 6:50.2 | 8,100 | 2:37.7 | 89 | 606 | 25 | 123 |
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Workout Graph
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