Burn Lawson 6500m row
6,500
Meters
36:49.6
Time
2:49.9
Pace
333
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 816 |
| Drag Factor | 160 |
May 22, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.6 | 6,500 | 2:49.9 | 71 | 545 | 22 | 123 |
| 7:43.2 | 1,300 | 2:58.1 | 62 | 513 | 22 | 121 |
| 7:18.6 | 2,600 | 2:48.6 | 73 | 550 | 23 | 121 |
| 7:10.9 | 3,900 | 2:45.7 | 77 | 564 | 23 | 126 |
| 7:11.4 | 5,200 | 2:45.9 | 77 | 563 | 21 | 124 |
| 7:25.4 | 6,500 | 2:51.3 | 70 | 539 | 22 | 123 |
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Workout Graph
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