Burn Lawson 600m row
600
Meters
2:35.5
Time
2:09.5
Pace
35
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 130 |
May 22, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 600 | 2:09.5 | 161 | 853 | 29 | 140 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 29 | 131 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 28 | 141 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 30 | 149 |
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Workout Graph
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