Burn Lawson 12600m row
12,600
Meters
1:09:55.5
Time
2:46.4
Pace
651
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1703 |
| Drag Factor | 121 |
May 21, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.5 | 12,600 | 2:46.4 | 76 | 561 | 24 | 120 |
| 14:49.4 | 2,600 | 2:51.0 | 70 | 540 | 25 | 122 |
| 14:32.9 | 5,200 | 2:47.8 | 74 | 554 | 24 | 123 |
| 14:26.1 | 7,800 | 2:46.5 | 76 | 560 | 24 | 118 |
| 14:09.5 | 10,400 | 2:43.3 | 80 | 576 | 25 | 121 |
| 11:57.6 | 12,600 | 2:43.0 | 81 | 577 | 24 | 118 |
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Workout Graph
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