Burn Lawson 2000m row
2,000
Meters
8:33.6
Time
2:08.4
Pace
121
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 121 |
May 21, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.6 | 2,000 | 2:08.4 | 165 | 869 | 30 | 154 |
| 1:47.1 | 400 | 2:13.8 | 146 | 802 | 31 | 140 |
| 1:43.5 | 800 | 2:09.3 | 162 | 856 | 30 | 147 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 862 | 30 | 153 |
| 1:41.6 | 1,600 | 2:07.0 | 171 | 888 | 31 | 161 |
| 1:38.3 | 2,000 | 2:02.8 | 189 | 949 | 32 | 171 |
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Workout Graph
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