Burn Lawson 1800m row
1,800
Meters
8:06.2
Time
2:15.0
Pace
104
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 119 |
May 19, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,800 | 2:15.0 | 142 | 788 | 26 | 147 |
| 1:50.6 | 400 | 2:18.2 | 132 | 755 | 27 | 140 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 26 | 146 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 796 | 26 | 149 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 792 | 27 | 152 |
| 0:52.7 | 1,800 | 2:11.7 | 153 | 826 | 26 | 152 |
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Workout Graph
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