Burn Lawson 54:53 row
9,834
Meters
54:53.7
Time
2:47.4
Pace
510
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1289 |
| Drag Factor | 120 |
May 16, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.7 | 9,834 | 2:47.4 | 75 | 556 | 23 | 124 |
| 12:00.0 | 2,184 | 2:44.8 | 78 | 568 | 24 | 120 |
| 24:00.0 | 2,148 | 2:47.5 | 74 | 555 | 23 | 120 |
| 36:00.0 | 1,983 | 3:01.5 | 58 | 501 | 22 | 119 |
| 48:00.0 | 2,231 | 2:41.3 | 83 | 586 | 24 | 129 |
| 54:53.6 | 1,289 | 2:40.4 | 85 | 591 | 24 | 135 |
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Workout Graph
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