Burn Lawson 1:00:00 row
10,812
Meters
1:00:00.0
Time
2:46.4
Pace
562
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 119 |
May 15, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,812 | 2:46.4 | 76 | 561 | 24 | 122 |
| 12:00.0 | 2,192 | 2:44.2 | 79 | 571 | 26 | 122 |
| 24:00.0 | 2,208 | 2:43.0 | 81 | 577 | 25 | 125 |
| 36:00.0 | 2,016 | 2:58.5 | 61 | 511 | 23 | 117 |
| 48:00.0 | 2,194 | 2:44.0 | 79 | 572 | 23 | 120 |
| 1:00:00.0 | 2,201 | 2:43.5 | 80 | 575 | 23 | 127 |
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Workout Graph
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