Burn Lawson 1700m row
1,700
Meters
7:39.7
Time
2:15.2
Pace
97
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 121 |
May 14, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,700 | 2:15.2 | 142 | 787 | 28 | 148 |
| 1:50.3 | 400 | 2:17.8 | 134 | 759 | 29 | 139 |
| 1:47.5 | 800 | 2:14.3 | 144 | 796 | 28 | 146 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 795 | 28 | 149 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 29 | 153 |
| 0:27.2 | 1,700 | 2:16.0 | 139 | 778 | 26 | 154 |
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Workout Graph
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