Burn Lawson 1600m row
1,600
Meters
7:17.5
Time
2:16.7
Pace
91
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 118 |
May 13, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.5 | 1,600 | 2:16.7 | 137 | 771 | 29 | 149 |
| 1:52.5 | 400 | 2:20.6 | 126 | 733 | 29 | 141 |
| 1:47.1 | 800 | 2:13.8 | 146 | 802 | 30 | 149 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 768 | 30 | 154 |
| 1:48.4 | 1,600 | 2:15.5 | 141 | 784 | 29 | 153 |
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Workout Graph
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