Burn Lawson 6000m row
6,000
Meters
29:29.4
Time
2:27.4
Pace
330
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 120 |
May 12, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.4 | 6,000 | 2:27.4 | 109 | 675 | 26 | 128 |
| 6:05.4 | 1,200 | 2:32.2 | 99 | 641 | 26 | 119 |
| 5:54.6 | 2,400 | 2:27.7 | 109 | 673 | 27 | 123 |
| 5:52.6 | 3,600 | 2:26.9 | 110 | 679 | 27 | 129 |
| 5:46.3 | 4,800 | 2:24.2 | 117 | 700 | 27 | 135 |
| 5:50.5 | 6,000 | 2:26.0 | 112 | 686 | 27 | 135 |
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Workout Graph
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