Burn Lawson 1:00:00 row
10,906
Meters
1:00:00.0
Time
2:45.0
Pace
570
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 115 |
May 10, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,906 | 2:45.0 | 78 | 567 | 25 | 118 |
| 12:00.0 | 2,194 | 2:44.0 | 79 | 572 | 26 | 118 |
| 24:00.0 | 2,215 | 2:42.5 | 82 | 580 | 26 | 119 |
| 36:00.0 | 2,007 | 2:59.3 | 61 | 508 | 23 | 116 |
| 48:00.0 | 2,222 | 2:42.0 | 82 | 583 | 26 | 117 |
| 1:00:00.0 | 2,268 | 2:38.7 | 88 | 601 | 26 | 122 |
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Workout Graph
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