Burn Lawson 6000m row
6,000
Meters
29:48.1
Time
2:29.0
Pace
330
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 105 |
May 09, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.1 | 6,000 | 2:29.0 | 106 | 664 | 27 | 137 |
| 5:56.2 | 1,200 | 2:28.4 | 107 | 668 | 28 | 133 |
| 5:48.9 | 2,400 | 2:25.3 | 114 | 692 | 28 | 138 |
| 6:10.9 | 3,600 | 2:34.5 | 95 | 626 | 27 | 138 |
| 5:58.6 | 4,800 | 2:29.4 | 105 | 661 | 27 | 135 |
| 5:53.5 | 6,000 | 2:27.2 | 110 | 676 | 27 | 144 |
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Workout Graph
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