Burn Lawson 1300m row
1,300
Meters
5:52.7
Time
2:15.6
Pace
73
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 124 |
May 08, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.7 | 1,300 | 2:15.6 | 140 | 782 | 28 |
| 1:23.1 | 300 | 2:18.5 | 132 | 753 | 29 |
| 1:20.2 | 600 | 2:13.6 | 147 | 804 | 28 |
| 1:20.6 | 900 | 2:14.3 | 144 | 796 | 28 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 28 |
| 0:28.0 | 1,300 | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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