Burn Lawson 30:00 row
6,088
Meters
30:00.0
Time
2:27.8
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 117 |
May 08, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,088 | 2:27.8 | 108 | 672 | 26 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 26 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 27 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 25 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 27 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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