Burn Lawson 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 132 |
May 05, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 27 | 148 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 28 | 134 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 27 | 146 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 26 | 150 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 27 | 153 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 29 | 157 |
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Workout Graph
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