Burn Lawson 6000m row
6,000
Meters
29:53.4
Time
2:29.4
Pace
330
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 117 |
May 05, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.4 | 6,000 | 2:29.4 | 105 | 660 | 25 | 136 |
| 5:45.9 | 1,200 | 2:24.1 | 117 | 702 | 26 | 136 |
| 5:48.5 | 2,400 | 2:25.2 | 114 | 693 | 26 | 135 |
| 6:30.1 | 3,600 | 2:42.5 | 82 | 580 | 24 | 135 |
| 5:49.9 | 4,800 | 2:25.7 | 113 | 688 | 26 | 139 |
| 5:59.0 | 6,000 | 2:29.5 | 105 | 659 | 26 | 136 |
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Workout Graph
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