Burn Lawson 5:46 row
1,017
Meters
5:46.1
Time
2:50.1
Pace
52
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 219 |
May 04, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,017 | 2:50.1 | 71 | 544 | 20 | 119 |
| 4:29.4 | 800 | 2:48.3 | 73 | 552 | 21 | 118 |
| 5:41.4 | 217 | 2:45.8 | 77 | 563 | 20 | 120 |
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Workout Graph
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